![]() ![]() Rolf Gates originally based his sequencing on opening the five lines of the body in order (as presented in Tom Myer’s Anatomy Trains), organizing his classes into seven chapters: (1) centering, (2) warm-ups, (3) standing poses, (4) balancing poses, (5) backbends and inversions, (6) finishing poses, (7) Savasana.Īs time passed and Gates’ 200-hour teacher trainings grew, he began to make the connections between the seven chapters in his sequencing and the seven chakras - realizing that the fascia lines of the body correlate to the meridians, which correlate to the nadis and chakras. If you do not agree to the foregoing terms and conditions, you should not enter this site.Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! does not endorse specifically any clinical results or yoga therapy sequence mentioned on the site. expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. Please consult your health care provider before making any healthcare decisions or for advice about any medical condition. ![]() You should never use this website’s information as a substitute for professional diagnosis and treatment. Do not use it or rely on it for diagnostic or treatment purposes. The provided health information found in the results of clinical studies on is intended to be an information resource only. As a member of Google AdSense, I earn from qualifying purchases.ģ. I earn commissions for purchases made through links in this post.Ģ.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |